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Water’s healing power sustains Finland’s body and soul

It’s seven in the evening, early July, and I’m sitting on a jetty on the edge of a lake in eastern Finland, dressed only in a towel around my waist. Occasionally an agreeable waft of birch wood smoke drifts over my head from the sauna, located at the top of a short flight of wooden steps. The lake is settling into a glassy mirror, but the sun is still high in the warm northern sky.

Finnish Food Locally Sourced

I’m looking out of my window in Helsinki just after Christmas at a fabulous frost-bound fantasy. The boughs of the birch tree in our yard are drooping under heavy snow and a knee-deep carpet of white extends to the street. An enormous hare, its fur turned seasonally pale, is nibbling at the seeds I’ve scattered for the birds.

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